Journaling is an activity that can benefit you in so many ways, and there are many different kinds of journals you can keep
You may still feel unsure about the idea of self-love, especially if you’ve been taught your whole life to put others ahead of yourself
your inner naysayer can present itself in several ways. Often, it shows up as a negative voice that keeps you from moving toward your goals or trying something new.
- Self Love - 30 Day Challenge
No matter how much you’ve internalized the concept of self-love, you probably still have an inner naysayer nagging at you. That inner voice that is constantly giving us messages is there for nearly everyone.
Labels don’t define who you are as a person, though. They don’t tell who you are or who you desire to be. Using and accepting labels can be limiting.