It’s important to have complete peace and quiet during your visualization, so lie down in a darkened room, unplug the phone and…

“If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won before…

Many people do not breathe fully in their daily lives. Smoking, tension and incorrect posture will all restrict the lungs being utilised…

“Cherish your visions and your dreams, as they are the children of your soul; the blueprints of your ultimate achievements. “ “Effort…

The way we give love to others is often indicative of the way we want to be loved ourselves.

We all give and receive love every day.

Keep a record of what you do for others to show them your love and note the reactions you receive to those actions.

As you observe the significant people in your life and their responses to the different ways, you express love to them; you will soon see how they best “hear” you.

Learning to recognize the things that make us feel loved and then identifying what the significant people in our lives need to feel loved is a beautiful self-growth adventure that will revolutionize our relationship.

How Do You Feel About Risk

I am not expecting you to visualize or meditate for hour upon hour. However, if you are serious about changing your life,…

Yesterday was full of maybe’s. I’d been booked to do a one day course in London, and I was trying to buy…