Over 1 billion people across the world suffer from anxiety and depression according to the world happiness report. With this startling statistics what does it take for us to be happy. There have been many studies on happiness and a few things are statistically significant enough the for everybody to give them a try.
Jacqueline Way describes one of these scientifically proven ways to be a happier person. Watch the video and when you’ve finished check out my three steps to happiness with actionable steps you can take today to be happier everyday.