It’s clear that life doesn’t divide up all good things evenly among all people. You can tell that just by people watching.…
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Do you find yourself constantly criticising yourself, thinking the worst about everything and feeling helpless? These are all common symptoms of having…
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Having a healthy self-esteem means that you have confidence. You feel sure in what you can do. You like who you are…
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Happiness is easy to come by; it all depends on where you habitually place your focus. If you consistently ask yourself questions…
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At the beginning of January every year I used to set out my goals for the year ahead. New years resolutions they…
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Carol Dweck is the author of one of my favourite personal development books, The Growth Mindset. The basic premise of the book…
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Getting stuff done when you have no desire to is not easy, even something as simple as paying the bills can feel…